Lucky Robin Psychotherapy

At Lucky Robin Psychotherapy, we believe healing starts with being seen, heard, and understood. Whether you’re navigating anxiety, burnout, trauma, relationship stress, or life transitions, we offer psychotherapy in Barrhaven that is grounded in empathy, respect, and authenticity.

We are a diverse collective of therapists, BIPOC, LGBTQ+ affirming, and deeply committed to inclusive care. Many of us grew up in Ottawa and Barrhaven and bring a strong sense of community and local insight into our work.

Our clients include teens, couples, families, athletes, refugees, first responders, healthcare workers, military members, Indigenous clients, and anyone seeking a safe, confidential space to grow.

Therapy That Meets You Where You Are

We provide individual, couples, and family therapy tailored to your unique needs and experiences.

Do you feel constantly on edge, drained, or like you can’t keep up? Anxiety and burnout can leave you mentally and physically exhausted. We help you regain calm, confidence, and control.

Struggling to focus, stay organized, or manage emotions? ADHD can impact school, work, relationships and often goes undiagnosed in adults. We help you develop tools to stay grounded and feel more in control.

Whether it’s happening at school, online, or in social settings, bullying can leave lasting emotional scars. Our therapists create a safe space to unpack those experiences and rebuild your self-worth.

Depression can make even the simplest tasks feel overwhelming. If you’re feeling drained, unmotivated, or weighed down by constant sadness, you’re not alone. Our therapists provide a safe, supportive space to help you work through these feelings, rebuild your sense of self, and find hope again.

Do you constantly doubt your worth or struggle with who you are? Whether it’s self-image, confidence, or identity, we help you reconnect with your inner voice and show up more fully in your life.

Trauma can affect your body, emotions, relationships long after the event is over. We use gentle, trauma-informed approaches to help you process safely and reclaim your sense of safety.

Can’t find the service you need? Contact us now to book your free 15-minute initial consultation.

Counseling & Therapy Process

Supporting you from consultation to care for a smooth path to mental well-being.

1

Contact Consultation

Contact us via phone, email to schedule an initial consultation where we’ll explore your needs.

2

Customized Plan

We’ll develop a personalized therapy plan based on your specific needs and goals to ensure the most support.

3

Therapy Sessions

Attend regular therapy sessions where we’ll collaboratively address challenges and work towards enhancing your well-being.

4

Ongoing Support

We’ll provide continuous support, regularly review your progress, and adjust the plan as needed to help you.

Our Team

Your Mind Deserves Peace and Care

You won’t be met with cold clinical language here. You’ll find real people who genuinely care and who are ready to walk alongside you.

Evidence-based psychotherapists

Our licensed therapists bring diverse backgrounds, specialties, and lived experiences to their work so you can feel seen, understood, and supported by someone who gets it.

Personalized Care

No one-size-fits-all therapy here. We take the time to understand your story and craft a plan that reflects your needs, values, and pace of growth.

Flexible Scheduling

We offer in-person and online sessions, with evening availability in the hopes of making psychotherapy services accessible to as many people as we can.

Frequently Asked Questions

Our services are generally covered or partially covered by most third party health insurance plans. Following each session, you will receive an official receipt to submit to your insurance company for reimbursement. The receipts will indicate that you received therapy provided by a Registered Psychotherapist. If you have extended health care benefits, it is recommended that you check with your insurance company to ensure these services will be covered, prior to your first session.

The frequency of therapy sessions is based largely on each individual client's needs. However, weekly or bi-weekly sessions are most common. Sessions are 50 minutes in length.

  • All information you share with your psychotherapist, is private and confidential.
    Your information will not be released to anyone without your written permission (with some exceptions as explained below).
    When information is to be released with your consent you will be consulted
    Confidentiality is of utmost importance at Lucky Robin Psychotherapy. It is an integral component of the services provided. All information discussed in sessions will be kept confidential, apart from the following exceptions or limits to confidentiality, as required by law:

    1. If there is a danger of the client seriously hurting themselves.

    2. If there is a danger of the client seriously hurting someone else, the individual at risk from harm will need to be alerted.

    3. If there is any indication that a child (under 16 years of age) and/or a person over 65 years of age is at risk from sexual, physical, emotional abuse and/or neglect.

    4. In some cases, a file could possibly be subpoenaed by the court or reviewed by a regulatory body.

    5. In the case where a client has been sexually abused or harassed by a health professional, a report must be made to the appropriate college (e.g., College of Physicians and Surgeons)

Payments for therapy services can be made via credit card or etransfer.

All of our psychotherapists offer sessions both in-person and virtually. Clients can do a combination of both or let their psychotherapist know their preference before the first session. 

Get a Consultation!

We are happy to answer your questions, and help you find the services you need. Please message us to get started.

220 Kennevale Drive, Suite 204 Nepean, ON, K2J 0C3

613-317-1233
luckyrobinpsyc@gmail.com

Monday – Saturday: 8AM -10PM Sunday: 10AM – 8PM