Lucky Robin Psychotherapy
Paul Mensah
Registered Psychotherapist
At different points in our lives, we may be faced with trials and tribulations that can be difficult, leave us uneasy, unhappy, anxious, depressed, or unsatisfied. As a psychotherapist, I aim to use my growing knowledge to aid those in the community combat these trying times. So, congratulations on taking the first step towards change. I work with individuals, teens (12+), couples, and athletes dealing with trauma, reduction of stress, anxiety and accomplishing various life goals. I help clients reach a state of happiness, balance, and better health through a healthy therapeutic relationship and an integrative approach.
By blending therapeutic approaches, dependant on the client’s needs, I can help clients reach their desired goals. I work with diverse groups which has expanded my perspectives on varying experiences helping me better understand and support both current and future clients. I support clients in making positive changes in their attitudes and behaviors.
I work in a collaborative manner by listening to the needs, goals, and stories of my clients with the goal to leave impactful and positive changes in their mental health. All inquiries will be responded to within 24 hours, so please reach out for a free 15-minute consultation to start our therapeutic journey!
Specialties & Expertise
Relationship Issues
Anxiety
Trauma and PTSD
Anger Management
Behavioural Issues
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Teen Violence
Specialities & Expertise
Anxiety
Stress
Depression
ADHD
Anger Management
Behavioural Issues
Codependency
Coping Skills
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sports Performance
Teen Violence
Trauma and PTSD
Professional Memberships
Registered Psychotherapist (RP)
College of Registered Psychotherapists of Ontario #13425
Professional Member
Canadian Counselling and Psychotherapy Association (CCPA) #11243170
Education
2022
Master of Arts in Counselling and Psychotherapy, MA
Yorkville University
2020
Master of Science in Human Kinetics, MSc
University of Ottawa
Specialization in Exercise Physiology
2017
Bachelor of Science in Integrated Science, BSc
Carleton University
Specialization in Integrated Science with a concentration in Health Education and Minor in Psychology
Research Publications & Conference Presentations
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(2022) The Role of L-type Amino Acid Transporter 1 (Slc7a5) During In Vitro Myogenesis
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(2020) The Long‐Term Effects of Exercise Mitigate Deleterious Healthspan Changes and Cancer Incidence in Mice Following Diet‐Induced Obesity and Radiation Exposure
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(In progress) The influence of diet-induced obesity and exercise on bone marrow extracellular vesicles in an irradiated mouse model