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Distress Centre Ottawa & Region
Ottawa Mental Health Crisis Line
Tel-Aide Outaouais
Ontario Kids Help Phone
The Royal Ottawa Mental Health Centre
CHEO
The Ottawa Hospital
PREVNet
Canadian Red Cross: Beyond the Hurt
Canadian Psychological Association
Canadian Mental Health Association
Mindfulness Resources
Rideauwood Addiction and Family Services
Alcoholics Anonymous
Healthy Minds
Calm
Headspace
Daylio
Mindshift CBT
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