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Sophia Dahan

Registered Psychotherapist (Qualifying), Student Intern
Under the Supervision of Alyssa Bonneville, PhD, RP

I'm a dedicated psychotherapist in training, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing.

I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), which helps identify and modify negative thought patterns; Person-Centered Therapy, which places you at the centre of your journey, emphasizing self-acceptance and personal growth; and Solution-Focused Brief Therapy, a goal-oriented approach focused on immediate changes to alleviate distress and enhance functioning.

My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs, reduce distress, and empower you to find happiness, balance, health, and well-being.

Thank you for considering me as your partner in this profound journey. I look forward to getting to know you and supporting you on your path to emotional wellness.

Services Offered

Youth and Teen Therapy (12+)

Specialities & Expertise





Anger Management

Behavioural Issues


Coping Skills

Developmental Disorders

Emotional Disturbance

Family Conflict

Grief, Life Transitions

Mood Disorders


Peer Relationships

Perinatal Mental Health and Infertility

Relationship Challenges

School Challenges




Professional Memberships

Registered Psychotherapist, Qualifying (RP)

College of Registered Psychotherapists of Ontario #15338

Professional Member 

Canadian Counselling and Psychotherapy Association (CCPA)  #11249257


In Progress

Master of Arts in Counselling and Psychotherapy (MACP Candidate) 

Yorkville University


Bachelor of Arts (Honours) in Psychology 

Carleton University


(343) 308-2955

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