Lucky Robin Psychotherapy
Sophia Dahan
Registered Psychotherapist (Qualifying), Student Intern
Under the Supervision of Alyssa Bonneville, PhD, RP
I'm a dedicated psychotherapist in training, deeply committed to helping you achieve mental well-being through evidence-based approaches. My primary focus is nurturing a strong and trusting client-therapist relationship, which is fundamental for positive change and emotional healing.
I offer a warm, empathetic, and compassionate counselling style, grounded in three proven therapeutic modalities: Cognitive Behavioral Therapy (CBT), which helps identify and modify negative thought patterns; Person-Centered Therapy, which places you at the centre of your journey, emphasizing self-acceptance and personal growth; and Solution-Focused Brief Therapy, a goal-oriented approach focused on immediate changes to alleviate distress and enhance functioning.
My approach with clients is that of a curious and non-judgmental stance, recognizing that everyone has a unique path that has led them to the present moment. Understanding and respecting your individuality are essential to therapeutic outcomes. With a flexible, integrative, and collaborative approach, my aim is to tailor therapy to your unique needs, reduce distress, and empower you to find happiness, balance, health, and well-being.
Thank you for considering me as your partner in this profound journey. I look forward to getting to know you and supporting you on your path to emotional wellness.
Specialities & Expertise
Anxiety
Stress
Depression
ADHD
Anger Management
Behavioural Issues
Codependency
Coping Skills
Developmental Disorders
Emotional Disturbance
Family Conflict
Grief, Life Transitions
Mood Disorders
Parenting
Peer Relationships
Perinatal Mental Health and Infertility
Relationship Challenges
School Challenges
Self-esteem
Trauma
Professional Memberships
Registered Psychotherapist, Qualifying (RP)
College of Registered Psychotherapists of Ontario #15338
Professional Member
Canadian Counselling and Psychotherapy Association (CCPA) #11249257
Education
In Progress
Master of Arts in Counselling and Psychotherapy (MACP Candidate)
Yorkville University
2009
Bachelor of Arts (Honours) in Psychology
Carleton University